Sip and Stretch Fitness Class - Saturdays in the Understory

Join us each week at Understory, in downtown Houston, to relax and restore your body and mind in our air-conditioned space. This complimentary Fitness Class will be offered every Saturday through June for anyone who wants to join.

Flow through a series of yoga poses, then zen out with lying poses designed to relax and release tired muscles and your mind.

Bring a friend, a spouse, a neighbor or your (older) kids and enjoy these complimentary and open to the public classes. All class participants will also receive free parking in our parking garage.

We ask that everyone please bring your own mat (BYOM).

What's better than a free Saturday morning yoga class? Reward yourself with a delicious cup of coffee from our baristas at Boomtown Coffee afterwards.

Host or Publisher Understory