Simple Strategies for Stress Reduction
Schedule
Wed Nov 10 2021 at 07:30 pm to Wed Nov 17 2021 at 07:30 pm
Location
132 E Kern Ave Tulare Ca 93274 | Tulare, CA
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WonderVision Wellness and Emporium will be hosting the first of our Workshop Wednesday series with An Introduction to Mindfulness-Based Stress-Reduction Techniques, facilitated by Misti Dawn Mata of Dawning Lotus Holistic Wellness Services; Misti holds the Bachelor of Science in Health and Wellness.
As a special bonus, we have decided to include a Chakra scan on the first day of this course. After you finish this 3- week Workshop you will receive a 2nd scan to show the differences of how your Chakras have changed based on what you have learned an applied from the workshop. Spaces are limited.
Week 1- An intro to CAM/CIM, The Nature of Stress, Exploration of Integrative Stress Reduction Therapies, and Reframing Strategy
Week 2- Understanding Perception's Power on the Body and Mindfulness Strategies. Exploring Simple Meditation
This course cost is $75.00 total for the 2 classes. You will receive journals and tangible information that can enrich your life on all levels... Body, Mind, Spirit, and Emotions. Contact for details and to book your spot.
https://checkout.square.site/merchant/PRZCTG6SHV5P4/checkout/2JAULUH3AJYWNILJMA7KUSIL
or Venmo @Misti-Mata
WonderVision Wellness and Emporium
132 E Kern Ave Tulare Ca 93274
559-368-2511 Cell
559-509-9484 Store
You can also contact Dawning Lotus Holistic Wellness Services to register for the course at (559) 242-3110 or email [email protected]
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Where is it happening?
132 E Kern Ave Tulare Ca 93274, Tulare, United StatesEvent Location & Nearby Stays: