Simple Nutrition for Real Results

Schedule

Sat, 31 Jan, 2026 at 09:00 am

UTC-06:00

Location

3350 E Montclair St, Springfield, MO | Springfield, MO

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Learn how to eat for fat loss, strength, and long-term health without extreme dieting. This beginner-friendly workshop covers simple, realistic nutrition habits that actually work.
Led by Esther Hawkins, NASM Nutrition Coach and Personal Trainer.
đź“Ť Day One Fitness
đź“… January 31st
⏰ 9:00 AM - 10:00 AM
đź’˛ $15 (members) | $25 (non-members)
Open to all fitness levels.
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Where is it happening?

3350 E Montclair St, Springfield, MO, United States

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