Simple Cooking for Balanced Blood Sugar

Simple Cooking for Balanced Blood Sugar

This hands-on class is designed to empower individuals with the tools and knowledge needed to cook simple, healthy meals that support balanced blood sugar levels. Whether you’re managing diabetes, looking to improve your eating habits, or just want to expand your cooking skills, this class offers something for everyone.

What You’ll Get Out of the Class:

• Learn Essential Cooking Skills: Gain practical experience in preparing balanced meals that are easy, affordable, and delicious.

• Nutrition Knowledge: Discover tips for maintaining balanced blood sugar levels through healthy eating.

• Free Recipes & Handouts: Take home recipes, guides, and resources to make implementing these tips easy.

• Community Connection: Build relationships with others who share similar goals and challenges.

• Expert Guidance: Learn from knowledgeable instructors who are passionate about helping the community lead healthier lives.

Pros of Attending:

1. Hands-On Learning: Engage in a practical cooking session, not just a lecture.

2. Take-Home Resources: Leave with recipes and tips you can immediately implement at home.

3. Supportive Community: Meet others who are on a similar journey toward better health.

4. Accessible Location: Conveniently hosted at Johnnie Mae Farm in Fort Wayne.

5. No Experience Needed: Perfect for beginners and experienced cooks alike.

Website for Sign-Up and More Information:

Visit https://www.inspirednutritionbykelley.com/simple-cooking for details, additional resources, and to reserve your spot.

Join us and start your journey toward healthier living!

Host or Publisher The Dream Center FW