Silver Sneakers Flex
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Stay healthy, improve flexibility, and enjoy moving together in a supportive and friendly environment. No registration required, but safety waiver must be signed for new attendees – bring comfortable clothes, a bottle of water, and a smile!
The Silver Sneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.
The Silver Sneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.
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Where is it happening?
603 S. Jefferson St, Athens, AL, United States, Alabama 35611
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAthens-Limestone County Public Library











