Silent Retreat in Snowdonia “Blossom and Thrive”

Name: Silent Retreat in Snowdonia “Blossom and Thrive”
Start: 2025-04-04T13:00:00+01:00
End: 2025-04-06T11:00:00+01:00
Location: Lodge Dinorwig

Schedule

Fri, 04 Apr, 2025 at 01:00 pm to Sun, 06 Apr, 2025 at 11:00 am

UTC+01:00

Location

Lodge Dinorwig | Bangor, WA

Imagine giving yourself permission for a weekend to step away from your phone, daily responsibilities, and the constant noise of modern life.
Picture yourself surrounded by the quiet beauty of nature and the majestic mountains, where each moment of the weekend is crafted to support your journey inward.
Why is it important to embrace silence and step back?
Our daily lives are filled with external and internal noise. We can hardly imagine a single day without our phones and social media.
Our minds are constantly juggling endless to-do lists, no matter how much we accomplish, it never seems enough.
In the rush of everyday life, it's easy to lose ourselves. We’re used to caring for everyone around us, and we tend to think of ourselves only when larger problems arise.
Silence is more than just the absence of sound—it’s a gateway to inner peace and self-awareness.
In moments of silence, we can reconnect with ourselves, reflect deeply, and gain clarity. Silence helps reduce stress and anxiety, allowing the mind and body to relax and heal.
It encourages creativity, as quietness opens the door to new ideas and inspiration.
Through silence, we cultivate a stronger sense of gratitude and mindfulness, fully appreciating the beauty of the present moment.
Silence also deepens our connections with others by teaching us to listen attentively to ourselves, which helps us listen more genuinely to others.
By embracing silence, we can sharpen focus and concentration, which enhances productivity and decision-making. Silence promotes emotional balance, helping us process emotions without distractions.
It also strengthens intuition, supporting wiser decision-making.
Silence Retreat Rules:
This is a vow of silence to yourself. During the retreat, SPEAKING OR USING SIGN LANGUAGE IS NOT PERMITTED. By maintaining complete silence, you create space to focus inward. After three reminders, participants who do not respect the silence guidelines will be asked to leave the retreat.

Who is this retreat for?
This retreat is for anyone tired of the daily stress and constant noise, ready to experience the peace of nature and connect more deeply with themselves.
You don’t need to be a meditation expert to join—only willing to dedicate time and attention to yourself.
What will you experience at the retreat?
* The beauty of the present moment—freedom from past and future worries.
* Comfort in discomfort—you will grow accustomed to silence and its profound value.
* Self-understanding—you’ll connect with your emotions and thoughts.
* Meaning, peace, and clarity—discovering answers that lie within you.
* Nature as your guide within—nature heals: it reduces stress, anger, and anxiety, allowing you to return calmly to yourself.
Studies show that time in nature rejuvenates the body, mind, and nervous system.
You can look forward to:
* The opportunity to discover inner silence
* Breathtaking nature
* Movement practices for nervous system regulation
* A mindfulness workshop
* Therapeutic Soma breathwork practices
* Nature hikes
* Yoga Nidra practices
* Reflective journaling practices

Arrival Time: 4th April 13:00
�Departure Time: 6th April 11:00
Meeting Location: To be confirmed in a private group.
Cost of the Retreat: £300, which includes the entire program, accommodation at Lodge Dinorwig, vegetarian breakfast and dinner, and our full support throughout the retreat.
MAXIMUM CAPACITY: 14 participants
To gain the most from this experience, we recommend attending the retreat alone, without friends or family members, with a serious intent and some background knowledge on what to expect.
What to leave at home:
* Alcohol
* Other self-destructive items
ATTENTION: Registration is confirmed only after a 50% deposit (£150), which is NON-REFUNDABLE.
During the retreat, using a phone, talking, and interacting with other participants and the retreat leaders is STRICTLY PROHIBITED.