Silent Meditation Retreat, hosted by UW Health Mindfulness Program
Schedule
Tue, 16 Jun, 2026 at 04:00 pm to Sun, 21 Jun, 2026 at 01:00 pm
UTC-05:00Location
Holy Wisdom Monastery | Middleton, WI
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It is a rare opportunity to slow down and give our hearts and minds some space to be more fully present with our inner lives and the natural world. Time on retreat can help us reconnect with the sources of meaning in our lives, find steadiness in the midst of difficulty, and listen more deeply to what matters most.This 5-night silent retreat will support a continuity of practice, alternating between sitting and walking meditation, guided movement (that can be adapted for physical limitations), as well as times for rest, nourishing meals, and enjoying the beautiful grounds at Holy Wisdom. There will be daily talks from the teachers exploring mindfulness and compassion themes, as well as opportunities for group and individual meetings with the teachers.
Retreat leaders: Heather Sorensen, LCSW, Toral Livingston-Jha, PCC, and Bob Gillespie, PhD, LMFT, LPC
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Where is it happening?
Holy Wisdom Monastery, 4200 CR-M, Middleton, WI 53562-2317, United StatesEvent Location & Nearby Stays:
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