SHOW UP

Schedule

Sat, 12 Sep, 2026 at 11:00 am to Sun, 13 Sep, 2026 at 05:00 pm

UTC+10:00
Location

St Brigid's Hall, 378 Nicholson St, Fitzroy North, VIC, Australia, Victoria 3068 | Melbourne, VI

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SHOW UP with Kate Shela (UK)

All the years I have taught I wanted to call my work:
SHOW UP.
So we can see what wants to happen.
Let’s Show up + be together
Be clueless in the great question mark.

Kate Shela
Kate is a movement maestra + embodiment plumber + Epic DJ.
She has been teaching radical movement since she was 18.
She taught 5Rhythms for 22 years and co-founded The 360 Emergence.
She weaves the real and the passionate into transformational life retrievals.
She teaches internationally, offers online experiences and sees individual clients.
Moving Essence is pleased to once again produce Kate Shela in Melbourne. This will be her 6th visit to offer a weekend workshop, a collaboration we have shared with Kate for a decade.

Testimonials
"Kate is a living treasure with an inimitable gift to usher so many of us through life’s greatest challenges using a remarkable combination of movement fused with infinite wisdom. She is truly masterful."
Tiffany Persons
Founder and Director of Shine On Sierra Leone, Humanitarian and Casting Director
"Kate makes me want to dance and dance."
Brian Eno
Artist, Musician, Producer, Activist
"Kate’s workshops led me to discover hidden patterns of physical and mental tension and shown me ways to move into them, move through them and then move on. Kate is the kind of teacher that will shed light on the path, but she ain’t gonna walk it for you. With precision and fierce compassion she sets a sacred stage, while creating the safest of containers for whoever is willing to step in and go as far as they want to go."
Kevin Courtney
Yoga Instructor & Musician

Pricing
$350 Tier 1
$375 Tier 2
$395 Tier 3
$435 Pay-it-forward
This workshop offers an allocation of tickets at different price points i.e. ‘Tiers‘. The number of tickets remaining for each tier will display in the checkout below.
We have a broad range of financial capacity in our community. Please reflect on what you are able to pay and choose accordingly.
If you need the lowest price to attend i.e. perhaps you are living day by day financially, please purchase Tier 1. Payment plans are available on request.
If you can afford a bit more, i.e. you can cover your living expenses and other unexpected costs, please choose from Tier 2 or 3.
One additional tier ‘pay it forward’ invites members of our dance community to join us in helping those who need financial support to participate.
If you are someone who needs financial support or a payment plan to be able to attend, please write to us at [email protected].
Before booking please read the Moving Essence Cancellation & Refund Policy
We recommend you have attended some 5Rhythms or Conscious Dance classes prior to attendance at this workshop.
Kate Shela on Instagram:
https://www.instagram.com/therealkateshela/
Moving Essence Instagram:
https://www.instagram.com/movingessence/
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Where is it happening?

St Brigid's Hall, 378 Nicholson St, Fitzroy North, VIC, Australia, Victoria 3068, 20 York St, Fitzroy North VIC 3068, Australia, Melbourne

Event Location & Nearby Stays:

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Moving Essence
Host or PublisherMoving Essence

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