Shoulder and Upper Back Intelligence: Iyengar Yoga for Modern Posture Issues

Schedule

Sat Jun 06 2026 at 09:00 am to 10:30 am

UTC-04:00

Location

76 Maple Street, Parsons Block Building, Florence, MA | Florence, MA

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HYBRID OPTIONS - Taught by Chris Beach!
Modern life includes hiurs spent at desks, on computers, and texting on phones leading to what is now referred to as "tech neck". This asks a lot of our shoulders and upper back ans can leave us feeling tight, tired and misaligned. Left unaddressed, these postural habits can lead to a straightening of the curve in the cervical spine.
Through thoughtful sequencing and the use of props, students will learn how to relase chronic tension improve posture and create sustainable support for everyday activities.
This class is appropriate for anyone who is looking to cultivate healthier posture, greater shoulder mobility, and lasting back strength. Expect a steady, accessible practice that emphasizes alignment and comfort.
ALL LEVELS‼️
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Where is it happening?

76 Maple Street, Parsons Block Building, Florence, MA, United States

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Iyengar Yoga Center of Western Massachusetts

Host or Publisher Iyengar Yoga Center of Western Massachusetts

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