Short Form Ashtanga | Traditional Yoga
Schedule
Sun Jun 23 2024 at 11:30 am to 12:30 pm
Location
Inspiring Inner Growth.Yoga | Petoskey, MI
Ashtanga Yoga is a traditional style of Yoga that involves a set sequence of postures synchronized with deep, rhythmic breathing. It emphasizes a continuous flow of movement, building strength, flexibility, and endurance while also promoting mental focus and developing inner calm. Short Form Ashtanga condensed the full Primary Series practice into a shorter, 60-minute session. This class is heating and energizing, making it accessible for most able-bodied beginners who have some physical conditioning.CLASS IS LIMITED TO 10 PEOPLE EACH WEEK! SIGN UP IS REQUIRED IN ADVANCE BY CLICKING THE TICKET LINK.
PRICE: $15 (Monthly Massage Members: $10)
PAYMENT: Cash, Check, or Venmo due day of class
LOCATION: Inspiring Inner Growth (231 State St, Petoskey MI)
Mats and props are available if needed! Can’t wait to see you there