Shop Smart, Eat Well! A Grocery Store Tour

Join us for an interactive Grocery Store Tour and discover how small changes in the way you shop can make a big difference in your health and your budget! During this hands-on experience, you'll learn how to read and understand nutrition labels, compare food products, identify healthier alternatives, shop for nutritious foods on a budget, and make informed choices throughout the grocery store. From understanding serving sizes and added sugars to choosing whole grains and heart-healthy options, you'll walk away with practical tips and simple strategies you can put into action on your very next grocery trip!