ShipShape Weight Management class

Schedule

Thu May 02 2024 at 08:30 am

Location

NAS I Midtown Classroom | Elizabethtown, KY

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The ShipShape Program is the official Navy weight management program designed to assist active duty and reserve military service members, beneficiaries, and government civilians with making healthy behavior changes in order to lose weight. The program consists of FOUR SESSIONS focuses on three essential components for weight loss: nutrition, physical activity, and mindset. Participants must complete all sessions within six months of their first group session.
The goal of the ShipShape Program is to equip participants with the skills and resources necessary to jumpstart a healthier lifestyle.
The program consists of 4 weekly classes, lasting about one hour and thirty minutes each. They will be offered on NAS I Midtown classroom (above base theater at 1430-1600).
To register call the Health Promotion department at COMM: 095-56-4710, DSN: 341-624-4710 or E-MAIL: [email protected].
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Where is it happening?

NAS I Midtown Classroom, 100 W A Jenkins Rd, Elizabethtown, KY 42701-7496, United States,Elizabethtown, Kentucky

Event Location & Nearby Stays:

U.S. Naval Hospital Sigonella

Host or Publisher U.S. Naval Hospital Sigonella

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