Shine Your Light: Mason Jar Leaf Lanterns with Chopsticks Alley

Shine Your Light: Mason Jar Leaf Lanterns

About the Workshop

This workshop shows you how to make a mason jar leaf lantern. This simple DIY craft adds autumn elegance and ambiance to your home, bringing warmth, light, and joy as days grow shorter and colder. This lantern is a reminder of how we can imbue warmth, light, and joy into the spaces we enter.

RSVP recommended. Limited slots available.

-

Mindfulness Exercise: Begin each workshop with a mindfulness exercise led by an experienced instructor. The instructor will cover mindfulness techniques such as meditation, deep breathing exercises, and mindful movement. Participants will learn practical strategies for managing stress, increasing focus, and cultivating a growth mindset.

Creative Makerspace: Set up a makerspace area where participants can engage in hands-on creative activities. This space will provide an opportunity for self-expression and creativity, allowing participants to explore their interests and talents in a supportive environment.

Music Performances: Organize live music performances featuring local musicians. Music can uplift the spirit and enhance relaxation, making it an ideal addition to the program. Participants can enjoy diverse musical genres, from soothing acoustic melodies to upbeat rhythms for energizing vibes.

Community-Building Activities: Each workshop will include community-building activities to foster connections and communication among participants. These could include group sharing, interactions, and discussions, where individuals can share their experiences, insights, and goals.

Wellness Resources: Provide resources and information on wellness topics, including stress management techniques, self-care practices, and resources for combating burnout. Participants will have access to educational materials, recommended readings, and online resources to support their journey towards holistic well-being.

-

About Makers, Music and Mindfulness

This program promotes mental wellness, creativity, and community connection. With various activities and resources, participants can cultivate mindfulness, unleash creativity, and build supportive relationships within the Creekside Socials community.

-

About the Instructor

Julianne Kanzaki, is an artist, registered dietitian, and National Board Certified Health and Wellness Coach. She is the author of Food For Thought: Simple Ways to Nourish Your Body and Soul and enjoys facilitating workshops that combine mindfulness and creativity to support well-being.

@juliannekanzaki
-

About the Musical Artist

Rafael Unplugged

Bio: Rafael, a Guam-inspired musician, moved to California in 2021 to pursue music and photography. Influenced by John Mayer, Dashboard Confessional, Ed Sheeran, and more, he often collaborates with Iamrayjohn & Ryan Imamura in Guam. His album, "Even in Paradise it Rains" (EIPIR), explores love and loss in Paradise.

@RafofAllTrades.

@RafaelUnplugged.

Host or Publisher Creekside Socials