SHINE U: Tiny Habits for Journaling

Unlock the power of small habits to transform your journaling practice and make it a fulfilling, effortless part of your daily routine!

Join behavior design expert Shaadana Rajesh for an inspiring workshop where you’ll discover simple yet effective strategies to get the most out of journaling. Drawing from her passion for applying technology and behavior design rooted in neuroscience, Shaadana is dedicated to helping teens learn essential skills often overlooked in traditional education. Understanding the psychology and neuroscience behind our behaviors, she believes, can enhance learning processes and empower us to discover and pursue our aspirations.

In this workshop, you’ll dive into the science of habit formation, explore how to overcome obstacles with ease, and develop personalized tactics to make journaling a consistent and meaningful part of your life. So grab your journal, your ambition, and a spirit of curiosity, and get ready to learn, connect, and shine.

Perfect for ages 12 and up, this class will equip you with practical tools to support your growth journey by starting small and thinking big!

A minimum of 8 participants is required for the class to take place. Registered participants will be notified by November 20 if the class meets the minimum number of attendees.

Host or Publisher House of Shine