SHINE: System Reset
Schedule
Tue Aug 26 2025 at 05:30 pm to 06:30 pm
UTC-06:00Location
Upper West Sanctuary, Salida First Presbyterian Church | Salida, CO
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Recharge your mind, body, and spirit in this one-hour restorative practice designed to help you reconnect, reset, and truly feel your best. Guided by Emily Marquis, you’ll explore a nourishing blend of gentle yoga, QiGong, mindful movement, stillness, vagus nerve exercises, sound healing, and light self-reflection.This experience supports the release of built-up tension, stagnant energy, and stored emotions—helping you return to a state of balance and flow. By caring for your nervous system from the inside out and connecting with a supportive community, you’ll create the space to SHINE—with more energy, clarity, and inner peace.
No experience necessary. Come as you are. Wear comfortable clothing and bring a yoga mat if you have one.
Park in upper west lot to enter in upper west sanctuary of Salida First Presbyterian Church.
Free/By Donation! :)
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Where is it happening?
Upper West Sanctuary, Salida First Presbyterian Church, 7 Poncha Blvd, Salida, CO 81201-1714, United StatesEvent Location & Nearby Stays:
