SHEspars at Toronto Striking Academy 2026

Schedule

Sun Jul 19 2026 at 01:00 pm to 03:00 pm

UTC-04:00

Location

30 Lesmill Rd unit 5 | Toronto, ON

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Calling all ladies who love Muay Thai and Kickboxing! Join us for an epic in-person event for women and girls of all experience levels.
About this Event

All women technical sparring event for Muay Thai and Kick boxing enthusiasts of all experience levels

Come join us at Toronto Striking Academy for an exciting in-person event in Toronto, ON, Canada. This event is specifically designed for women who are passionate about Muay Thai and Kick boxing, regardless of their experience level.


Complete your registration here: Digital Check-In


Agenda

🕑: 01:00 PM - 01:10 PM
Self-Guided Warm Up
🕑: 01:10 PM - 01:20 PM
SHEspars Introductions

Info: This is about community. Each SHEspars event starts with an introduction. The women will gather in a circle to introduce themselves, their experience levels and the SHEspars Team will go over considerations for safety and the FLOW.


🕑: 01:20 PM - 03:00 PM
Technical Sparring - THE FLOW

Info: Partner sparring 3-minute rounds with 1-minute rest. Switch to a new partner every round. Take rest anytime you need to. There will be one round off after every three rounds.

Sparring ends when everyone runs out of gas.

Finish with SHEspars Group Photo


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Where is it happening?

30 Lesmill Rd unit 5, 30 Lesmill Road, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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