Sherwood Soundbath January

Name: Sherwood Soundbath January
Start: 2025-01-24T19:45:00+00:00
End: 2025-01-24T21:15:00+00:00
Location: Sherwood Community Centre

Schedule

Fri Jan 24 2025 at 07:45 pm to 09:15 pm

UTC+00:00

Location

Sherwood Community Centre | Nottingham, EN

This is my monthly sound bath in Sherwood ✨
Booking essential as limited spaces for maximum comfort for an alternative sober Friday night of self care!
Join me for a relaxing sound bath from 7.45pm - 9.15pm at Sherwood Community Centre in the main hall.
Bring a yoga mat, camp mat, air bed or recliner plus blankets/pillows and water. Honestly, the more you bring for maximum comfort the better - you can spot a regular sound bather from all the stuff they bring! 😀
If you have not been to a sound healing before it is a blend of guided mediation, shamanic drum, crystal bowls, gongs and other healing instruments including koshi chimes to balance your chakras and tibetan singing bowl therapy.
All set to 432hz, the vibrational frequency which is in tune with the earth and all living organisms itself, used by ancient cultures and our most renowned musicians like Mozart.
This gives the most beautiful healing qualities to sooth and reset your soul and give you an amazing night's sleep. 20 minutes of sound healing is equivalent to 2 hours of deep rest!
£20 exchange 🙏
*please read my disclaimer and cancellation policy*
Check with your healthcare provider first if you are in 1st trimester of pregnancy, suffer epilepsy or a heart condition