SheRises™ Women’s Retreat: The Power of Nervous System Regulation
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SheRises™ Women’s Retreat is back for our 5th year — and this year, we’re diving into The Power of Nervous System Regulation.
If you’re constantly doing, thinking, managing, caring for everyone else, or feeling like your body just won’t slow down… this day was created for you.
Join us for a full-day women’s wellness experience designed to help you better understand your nervous system, recognize how chronic stress can show up in your body, and walk away with practical, science-backed tools you can actually use in everyday life.
Throughout the day, you’ll experience expert-led education, meaningful conversations, movement, connection, incredible food, and intentional opportunities to slow down and reconnect with yourself.
SATURDAY, OCTOBER 24, 2026
9:00 AM–3:30 PM
Registration: 8:00–8:50 AM
Williams on the Lake | Medina, Ohio
SheRises™ brings women together for something we don’t get nearly enough of: a day to step away from the noise, learn about our bodies, connect with other women, and invest in our own well-being.
This isn’t just another wellness event. We want you to leave feeling educated, empowered, connected, and equipped with tools you can take home with you.
Your ticket includes the full retreat experience, expert speakers and experiences, lunch, resources, and more.
Presented by Nutrient Rich Life Nutrition Coaching
Seats are limited and registration is now open. We can’t wait to welcome you to SheRises™ 2026.
If you’re constantly doing, thinking, managing, caring for everyone else, or feeling like your body just won’t slow down… this day was created for you.
Join us for a full-day women’s wellness experience designed to help you better understand your nervous system, recognize how chronic stress can show up in your body, and walk away with practical, science-backed tools you can actually use in everyday life.
Throughout the day, you’ll experience expert-led education, meaningful conversations, movement, connection, incredible food, and intentional opportunities to slow down and reconnect with yourself.
SATURDAY, OCTOBER 24, 2026
9:00 AM–3:30 PM
Registration: 8:00–8:50 AM
Williams on the Lake | Medina, Ohio
SheRises™ brings women together for something we don’t get nearly enough of: a day to step away from the noise, learn about our bodies, connect with other women, and invest in our own well-being.
This isn’t just another wellness event. We want you to leave feeling educated, empowered, connected, and equipped with tools you can take home with you.
Your ticket includes the full retreat experience, expert speakers and experiences, lunch, resources, and more.
Presented by Nutrient Rich Life Nutrition Coaching
Seats are limited and registration is now open. We can’t wait to welcome you to SheRises™ 2026.
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Where is it happening?
Williams on the Lake, 787 Lafayette Rd,Medina, Ohio, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAmanda Liptak
