SheBUILDS introduces Thai fitness

Start the new year with energy, purpose, and movement.

Join me, Shreena, for the SheBuilds Soft Launch Event — a celebration of strength, consistency, and community.

This event marks the official introduction of SheBuilds Personal Training and the launch of my brand-new Thai Fit class — a high-energy fusion of Muay Thai-inspired movement, rhythm, and functional fitness.

Expect a fun, empowering session designed to help you reconnect with your body, move with confidence, and feel strong heading into 2026.

🏋🏾‍♀️

What to Expect

• A guided Thai Fit taster class (all fitness levels welcome)
• A short introduction to SheBuilds coaching — in-person, online, and hybrid options
• The opportunity for a Q&A and informal chat
• Light refreshments and good vibes ✨

💕

Who It’s For

• Women who want to build strength, confidence, and consistency
• Beginners looking to start their 2026 fitness journey
• Regular gym-goers wanting something new and fun
• Anyone curious about SheBuilds or Thai Fit

🔗

Tickets & Booking

Spaces are limited — this will be a small, welcoming launch event.

Book your spot via Eventbrite to secure your place.

Follow @she__builds__ on Instagram for updates.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Shreena Sowden