S.H.E Monthly sisterhood circle

Sisters we invite you to join us for this healing event. S.H.E's April Planting with Intention will be one not to miss. Our focus is on stress awareness and mental health for womxn. You will be led through a guided stress relief yoga session, journal prompts, sound bowl therapy session with Marya Aishah, and planting workshop with Leaf Me Plant Boutique owner Alexis. This therapeutic evening will be a brave space for womxn to show up as their authentic self and release what no longer serves you in a brave space with like minded people. Event is from 5pm to 8pm typo on event time.

This is a thc/cbd friendly space so free free to bring your buds. A yoga mat, cushion on pillow (if you have one), and wear comfortable clothing. Nourishing soul snacks will be provided. Gift bags and journals. We can't wait to meet you all in this sacred space. Once registered you will receive emails leading up to the event.

Did you know? April is Stress Awareness Month. Women are also more likely than men to report symptoms of stress, ranging from feeling depressed or sad to experiencing headaches and changes in sleeping habits.

**Our sisterhood monthly circles are a brave space for womxn 18 and up to come feel seen, heard and get support an resources to heal and overcome any doubts, fears or trauma that may be holding you back. Each workshop will included meditation and yoga practice (beginner friendly), nourishing snacks and drinks, all materials (unless advised), and so much more!

Full schedule is up for 2022 (dates/times are subject to change) sign up now to receive emails to stay notified and receive full details once you register.

Want to host your own sisterhood circle for your friend, family or workplace contact us to schedule a time to discuss the vision for your group.

Learn more here about events, workshops and other well-being resources. https://linktr.ee/goodvibz_yoga

Follow us on IG @She.Has.Everything & @good_vibz_yoga

Host or Publisher Chantia Thompson