She Flows : Honoring Women Through Movement

Join me for a powerful and intentional Vinyasa Flow series created in celebration of Women’s History Month. These Sunday morning classes are designed to help you reset, reconnect, and rise. Through breath-led movement, grounding moments, and empowering intention, we’ll cultivate strength, softness, balance, and confidence — on and off the mat.

Whether you’re new to yoga or deep in your practice, this space is welcoming, supportive, and rooted in community.

✨ What to Expect:

• A soulful, breath-centered Vinyasa Flow

• Intention setting + grounding moments

• An encouraging, empowering atmosphere

• A Sunday reset to prepare you for the week ahead

🗓 Sundays at 10AM

Parking: Once you have turned onto Mangum Street, turn right down the first available gravel driveway and then our parking lot will be on your left directly behind the tall brick building with the loading ramp facing a peach dumpster. Park along the black iron fence. The lot is set up as one-way (sometimes you can't see the one-way sign). If the lot is full, there is street parking available.

Primary Door Access: The front door faces Mangum Street (passed it on the way in) and has a callbox to the right of it. If you are not standing on a city sidewalk looking at a callbox when you get to the door, you are not at the front door.

1. Find "Neutral Moon Studio" in the callbox directory and dial it to be let inside.

2. Listen for the bell chime and then open the front door.

3. Walk up the stairs directly in front of you to the 3rd floor/Suite 300 (or take the elevator available on the 2nd floor)

Plan to arrive about 10 Minutes Earl

This is your invitation to pour into yourself. To move with purpose. To honor your body. To celebrate being a woman — in all your power and grace.

Spots are limited. Reserve your mat and let’s flow.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Brittany Mi’Chelle