SHE BREATHES - EXETER | Women’s Breathwork Event

This is not another breathwork workshop.

This is a portal.

A portal of breath and body.

A descent into the womb.

A rising into the fierce power of the feminine.

She Breathes is an embodied women’s gathering — where the womb awakens, the body becomes temple, and the breath becomes the doorway back to wholeness.

This isn’t just breathwork — it’s Feminine Codes® Breathwork.

An approach rooted in the feminine body, built on cycles, spirals, and presence — not force and performance.

So much of breathwork has been about chasing a peak experience — a single high, a dramatic release. But Feminie Codes® Breathwork is different. It’s not about being blown open once, only to be left fragile after. It’s about embodied depth: meeting yourself breath by breath, cycle by cycle, spiral by spiral.

Here, the breath is the teacher. The guide. The remembrance.

It shows you when to soften, when to release, when to rise.

It honours the body — not as something to push past, but as the place where power, truth, and transformation live. It awakens the womb, heart, and voice in a way that’s steady, powerful, and deeply embodied.

This circle is where you breathe as woman, not as machine.

A space to feel without overwhelm, to move without force, and to awaken the fierce, untamed current of the feminine that lives inside you.

Through breath and embodiment, you’ll unravel what has been held, awaken what has been silenced, and rise rooted in the truth of who you are.

• Feminine Codes® Conscious Connected Breathwork — guided with care, to open space without force.
• Embodiment Practices — movement, sound, and somatic release that reawaken aliveness.
• Womb Connection — returning to the centre of feminine power, cycles, and creativity.
• Sisterhood Space — an deeply held women’s space, held in reverence and fierce honesty to connect you not just back to your own power but also the collective feminine, and other sisters in the space.

You might even meet your new bestie!

• You’re tired of being pushed to override your body and want a space that honours your pace.
• You long to reconnect with your body, breath, and womb in a way that feels real and fully embodied and alive.
• You feel the stirrings of something wild, fierce, and ancient within — and you’re ready to give it breath.
• You want to be part of a women’s gathering that is both deeply held and fiercely alive.

• Date & Time: 19th October - 11.30am - 1.30pm (approx end time, please allow an extra 30mins for what the space requires)
• Location: Topsham Brewery Event Space, Exeter

• Duration: Approximately 120 minutes
• What to Bring: water, journal, pen, eye mask (optional), yoga mat, blanket & cushion for comfrt in the integration at the end.

Step in, and let the breath bring you back to yourself.

-

Please do not join a session, or seek medical advice first, if you have:

• Heart disease, arrhythmia, uncontrolled high blood pressure, history of stroke, aneurysm, or other cardiovascular conditions
• Seizure disorders / epilepsy (unless well managed and cleared by a doctor)
• Severe or uncontrolled asthma, COPD, or recent serious lung infections (e.g. pneumonia)
• Recent surgery, major injury, or fractures
• Pregnancy (especially first trimester, unless specifically adapted and cleared)
• Active psychosis, untreated schizophrenia, or other acute psychiatric conditions
• Bipolar disorder, borderline personality disorder, or other mental health conditions (when unstable)
• Retinal detachment or glaucoma
• Osteoporosis
  

• PTSD, complex trauma, or dissociation
• Mild to moderate asthma (with inhaler close by)
  PLEASE NOTE - You are treated as a self responsible, sovereign woman, this is not a therapy session, so please consider when booking if you are self resourced to meet any emotional or possible traumatic memories that might come up.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher One Yoga & Wellness