Shape Up Sarasota - September

Get ready to sweat, burn calories and kick off your weekend on the right foot. please arrive just before 9am, ready to start the workout at 9.05!

Relax after you have worked hard in the ice bath, grab a post recovery shake and chill in the hot tub.

Parking: Limited parking, please uber or share a ride!

For the workout: bring water (we will give you a free hydration packet!) & a sweat towel.

Please text "shapeup" to (321) 382-3407 to be added to our notifications about the event so you stay in the loop with what we have going on and for the adress of the location!

Host or Publisher WDT - Sarasota