Shamanic Breathwork w/ Stacey

Step into a transformative journey with our Shamanic Breathwork group class, where ancient shamanic practices meet modern breathwork techniques to facilitate profound healing and spiritual growth. This powerful practice combines conscious connected breathing with body and energy work, accompanied by a chakra-attuned music journey. The breath becomes a bridge, guiding you into the deepest parts of your body, mind, and spirit, allowing you to uncover hidden patterns, receive powerful insights, release emotions, and move energy.

Through guided breath patterns, rhythmic drumming, and visualization, you'll explore altered states of consciousness, embrace the full range of your human emotions, and connect with your inner wisdom and healer. This is an invitation to fully express yourself, release what no longer serves you, and reconnect with your soul's purpose.

The class will include an opening circle with instructions, a breathwork journey, and time for integration and interpretation of your experience. Absolutely no prior experience is necessary—come exactly as you are, with an open heart and mind, ready to embark on this transformative journey.

Host or Publisher Aura Holistic & Metaphysical Wellness