Shaking Medicine® Stress Release System - West London, Maida Vale

Join us for these monthly Stress Release & Active Meditation sessions for Self-Development and Personal Growth. Powerful exercises for releasing stress, and returning the body to its natural, relaxed state.

Shaking Medicine® workshop 5:50pm-7pm and option to stay on for Ecstatic Dance & Cacao Ceremony 7:15pm-10pm. Bring balance into our bodies & life, release deep-seated muscular tension and stress. A unique dance-movement-meditation experience here in London in a stunning Grade II listed venue!

-5 September
-October no event
-7 November
-5 December
-More dates to be announced!

ADDRESS: The Amadeus, 50 Shirland Rd, London W9 2JA
NEAREST STATION: Warwick Avenue (6 min walk), Maida Vale (12 min) Bakerloo Line, Please check tfl.gov.uk for latest travel updates.
WHAT TO BRING: Bring a reusable water bottle, please if possible come already dressed in comfortable clothing suitable for movement, dress in layers. Changing room and bathrooms are located on the ground floor. Main space is a shoe free zone - please wear socks, soft indoor shoes or grip socks.
FACILITIES: There are bathrooms at the venue but no changing rooms, you can leave your coats, shoes, bags in designated areas.

Shaking Medicine® is seen as one of the "rituals of resilience". It is way to develop resilience and release and let go of built-up stress, tension and trauma. It is is a body based (somatic) approach to stress, tension and trauma release. It helps us to activate shaking, which despite common misconceptions is a very good thing. Tremoring is our body’s natural stress recovery response.

Practicing Shaking Medicine® not only helps to bring balance into our bodies (and life!) but releases deep-seated muscular tension, stress, and mild trauma. These monthly classes will enable you to understand your nervous system, and you will have a chance to learn and practice Shaking Medicine® method.

Come, shake it off and shake your way to good health!

Shaking Medicine® is sometimes referred to as Bioenergetics or Trauma Release. It is one of the world's oldest self-help medicines.

Shaking, rocking, vibration and oscillation are natural human reactions to: Stress, Trauma & Ecstatic states. Shaking Medicine® is, in short, the healing power of ecstatic movement. Inspired by and brought to us by nature. The practice of Shaking is known by many: Quakers, Gnostics, Taoists, Yoginis, First Nations peoples, Sufis, Druids, Zen Buddhists and more.

We are inspired by teachers such as Peter Levine, Bradford Keeney, Osho, Wilhelm Reich, Alexander Lowen, John Peirakkos, David Bercelli.

Below is our video:

SAFE SPACE: A Shaking Medicine® is an inclusive space focused on supporting each and every one of its participants. Please be respectful of others' space, property, needs, and process. Any display of antisocial or abusive behaviour will result in removal from the class without a refund.

PERSONAL SAFETY: A Shaking Medicine® class might not be the most suitable setting for people with severe trauma, PTSD, CPTSD, burnout, and serious health conditions or those who find it very challenging to self-regulate (unable to calm down when emotionally distressed). It would be more supportive to initially work in individual sessions.

PREGNANCY: Shaking Medicine is not recommended.

RECENT INJURIES & SURGERIES: It is best to give your body at least 3 months to heal after a surgery or serious injury before doing Shaking Medicine®. Please contact us via email if you would like to discuss your circumstances but we would advise that consult your doctor.

ADDRESS: The Amadeus, 50 Shirland Rd, London W9 2JA
NEAREST STATION: Warwick Avenue (6 min walk), Maida Vale (12 min) Bakerloo Line, Please check tfl.gov.uk for latest travel updates.
WHAT TO BRING: Bring a reusable water bottle, please if possible come already dressed in comfortable clothing suitable for movement, dress in layers. Changing room and bathrooms are located on the ground floor. Main space is a shoe free zone - please wear socks, soft indoor shoes or grip socks.
FACILITIES: There are bathrooms at the venue but no changing rooms, you can leave your coats, shoes, bags in designated areas.
ACCESSIBILITY: Wheel chair access to Main Hall only which also has an accessible toilet directly off the main hall. The access is from Braden street, where access is via small temporary ramp. Access from the front is via 5 steps with a handrail. Please email us if you require wheel chair access.
PARKING: there is limited parking available around venue. Please be aware that the venue is in an Ultra Low Emission Zone and you may be liable to pay the daily fee. Find parking on parkopedia.
BIKES: please lock to the fence or bike racks nearby the venue. No bikes to be brought into the building please.
CHILDREN: unfortunately these sessions are not suitable for children. 18+ only.
ORDER CONFIRMATION: Email might be in the spam folder. Please check the email you used to purchase the ticket, it might not be your primary email account. Do not print any paper tickets, we will check you in by your name.
REFUNDS/TRANSFERS/ CANCELLATIONS: All tickets are non refundable/ non transferable. If you cannot attend, feel free to pass your ticket to family/ friends.
EMAIL/ QUESTIONS: Please email [email protected]

• Shaking Medicine & Ecstatic Dance Low waged/concessions £20 + Eventbrite fee
• Shaking Medicine & Ecstatic Dance Regular waged £25 + Eventbrite fee
• Shaking Medicine & Ecstatic Dance Abundance £30 + Eventbrite fee
• ED Only Low waged/ concession £15 + Eventbrite fee
• ED Only Regular waged £20 + Eventbrite fee
• ED Only Abundance £25 + Eventbrite fee

EVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets, we will check you in by your name.

◈ Sessions are facilitated and DJed by Seth Newman - the pioneer of Ecstatic Dance in the UK since 2009!

Seth Newman: As the founder of the Ecstatic Dance London, he integrates the roots of Humanistic therapies, Bioenergetics & Body Psychotherapy, Transpersonal Psychology and Tantra in creative and life-transforming workshops, retreats and trainings. As a coach, Seth is dedicated to helping people calm, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces.

His in-depth studies, trainings, personal experiences of many therapeutic modalities such as Humanistic & Body Psychotherapy, the Human Potential Movement, 5 Rhythms, Active meditations and the teaching of the Indian Mystic Osho who he grew up with in India in the 1970s, infuse his approach to living a creative, holistic & embodied life and sharing his unique offerings with others. Seth has been facilitating regular workshops for many years.

As a musician, Seth is very passionate about rhythm & drumming, has an MA in Community Music from Goldsmith College, worked as a world music percussion teacher in East London schools for almost 20 years, created URUBU collective back in 2009 as a Live Music Ecstatic Dance experience with Afro-Brazilian drummers & musicians and started his journey as an avid DJ with a love for Afro-Beat, Cuban and Brazilian music and created an Ecstatic Dance scene in London and the UK. Seth has a life-long passion for 5 Rhythms and other movement and Ecstatic Dance practices.

Ecstatic Dance London offers a variety of powerful holistic body-mind tools and practices.

Website: ecstaticdancelondon.com/events
Linktree: linktr.ee/ecstaticdancelondon
Instagram: Mailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london

💛FREE CREW SPACES: We'd be very happy to hear from you if you'd like to help us in exchange for a free ticket! Requirement - you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we'll be in touch.

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💜 APRIL 8-12 ECSTATIC DANCE SPRING RETREAT 2026

💜 JULY 22-26 ECSTATIC DANCE FESTIVAL 2026®

💜 NOVEMBER 18-22 ECSTATIC DANCE AUTUMN RETREAT & RESTIVAL 2026

We look forward to welcoming you!

Info: Due to the nature of Shaking Medicine being a process that needs to be followed from the beginning, late arrivals of more than 10 minutes, unfortunately, can not be admitted. Please see ticket type to book this.

Info: Bring a yoga mat & blanket, blindfolds provided.

Info: Please arrive early to make the most out of the experience! Have your ticket QR code ready for check in! No entry after 7:45pm at the latest, sorry, this is so we can all journey together.

Info: Our sessions are with awesome Sound System! We will provide complimentary Raw Vegan Cacao with natural sweetener - super yummy, the best in London for sure!

Info: We will provide complimentary vegan chai & herbal teas + healthy snacks will be available to purchase in the wellness area!

Host or Publisher URUBU - Ecstatic Dance, Wellbeing & Embodiment