Shadow Work Workshop: Embracing the Hidden Self with Dr. Missy Duncan
✨Date & Time: 8/18 & 8/25 | 6:00 PM – 8:00 PM
✨Location: The Peace of Mind Center. 3611 Youree Dr., Shreveport, LA 71105
✨Register: Register in person, or call: 318-219-8344
✨Investment: $35 per class, or $60 pre-paid by 8/14/26 for the full course.
Unlock the transformative power of your subconscious in this two-day, interactive workshop designed to explore and integrate the "shadow self"—the hidden, repressed, or rejected aspects of your personality.
Led by Dr. Missy Duncan, this workshop offers a safe space to confront fears, insecurities, and unresolved issues, paving the way for profound healing, greater self-awareness, and deeper self-acceptance.
Shadow work is not about eliminating your darker side, but about bringing it into the light to foster emotional balance and improve your relationships with yourself and others.
What You Will Learn & Experience:
• Day 1 (8/18): Meeting the Shadow – Build a foundation of safety, understand the Jungian framework of the shadow (including "dark" and "golden" aspects), and learn techniques like trigger tracking, body awareness, and dialogue to meet the hidden parts of yourself.
• Day 2 (8/25): Integrating the Shadow – Move from awareness to embodiment. Explore the "golden shadow" (disowned positive qualities), engage in reclamation rituals, and learn how to maintain this practice for long-term personal growth.
✨Techniques Covered: Journaling, Mirror Approach, Active Imagination, Internal Family Systems (IFS) basics, and "Desconsos" timeline mapping.
Materials to Bring:
• Book: The Shadow Work Workbook by Jor-El Caraballo
• A roll of butcher paper or freezer paper
• Colorful pens/fine-tip markers (avoid neon/light colors)
• A journal or composition book
Disclaimer: Dr. Duncan is not a licensed psychotherapist. The techniques shared are for self-directed work. If a deeper dive is needed, participants are encouraged to seek professional therapy.
Where is it happening?
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