Sexuality as a Pillar of Holistic Health Workshop

Name: Sexuality as a Pillar of Holistic Health Workshop
Start: 2026-03-17T18:00:00+01:00
End: 2026-03-17T20:00:00+01:00
Location: Borggata 1, 0650 Oslo, Norge

Schedule

Tue Mar 17 2026 at 06:00 pm to 08:00 pm

UTC+01:00

Location

Borggata 1, 0650 Oslo, Norge | Oslo, OS

(All genders)
Seksual health is deeply woven into the way we live. It influences how we regulate stress, relate to others, experience confidence, set boundaries and feel at home in our bodies. Yet for many of us, seksuality has been shaped by silence, shame, unrealistic expectations and cultural norms that disconnect us from our own needs and desires.
This interactive two-hour workshop explores seksual health through a bio-psycho-social lens, examining how biological processes, psychological narratives and social conditioning intersect in our seksual lives.
Together, we will explore:
- How our seksual health influences our physical, psychological and social wellbeing
- How societal norms shape our relationship to seksuality
- How shame limits authenticity and embodied self-expression
- Seksual health as an ongoing, evolving journey rather than a static condition
This is a structured, reflective space combining professional insight with guided exercises and optional sharing. You will be invited to examine your own seksual narrative, question internalized norms and consider how greater integration of your seksual health may positively influence the rest of your life.
The workshop is held in a respectful, inclusive environment where all identities, orientations, and relationship structures are welcome. Sharing is always voluntary and clear boundaries are maintained throughout.
Hopefully you will leave with:
- A broader understanding of seksual health as part of whole-person wellbeing
- Insight into how cultural norms may have shaped your relationship to seksuality
- Greater awareness of how shame operates, and how agency can grow
Stine is a registered nurse with over a decade of experience and a postgraduate degree in sexology from the University of Agder. With a special interest in norm-breaking seksualty and minority stress, Stine approaches sexual health through a GSRD (Gender, Sexual, and Relationship Diversity) lens. As a sexologist, Stine will guide an open, inclusive conversation on seksuality as an integral part of the human experience, exploring how seksual well-being.
240 kr