Sex, Hormones & the Pelvic Floor: Reclaiming Intimacy in Midlife

Feeling less like yourself when it comes to intimacy?
Noticing a shift in libido, comfort, or connection—and wondering where that version of you went?

Whether you are in perimenopause or menopause, hormonal changes can profoundly impact how you experience your body, your desire, and your relationships. What once felt natural may now feel unfamiliar—sometimes frustrating, sometimes confusing, and often not talked about enough.

You are not alone—and this is not the end of your sexuality.

This intimate, women-centered conversation is designed to help you understand what’s happening beneath the surface—and how to move forward with clarity, confidence, and agency.

Join us for an open, evidence-based discussion on how hormones, the pelvic floor, and the brain intersect to influence libido, comfort, and intimacy—and what you can do to feel more like yourself again.

Together, we bring a uniquely comprehensive lens:
medical, pelvic health, and pleasure-centered.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lilly Menopause and Wellness