Seven Principles for Making Marriage Work Workshop

Are you ready to deepen your connection and build a stronger, more fulfilling marriage? Join us for the Seven Principles for Making Marriage Work workshop, an insightful and transformative experience based on the groundbreaking research of Dr. John Gottman, a leading expert in marital relationships. Whether you’re newlyweds or have been together for years, this workshop offers valuable tools and strategies that can help you nurture a lasting and harmonious relationship.

In this engaging and interactive workshop, you’ll discover seven proven principles that can significantly improve your relationship with your partner. These principles are grounded in years of research and have been tested and shown to help couples thrive. By participating, you’ll gain practical insights into:

💬 Enhancing Communication
Effective communication is the cornerstone of any strong relationship. Learn how to talk openly and honestly with your partner, express your feelings in a way that fosters understanding, and listen with empathy and respect.

💥 Managing Conflict Constructively
No relationship is without conflict, but learning how to handle disagreements in a healthy and productive way is essential. This workshop will teach you how to approach conflict with a mindset that brings you closer, not further apart. You’ll learn techniques to reduce defensiveness and turn moments of tension into opportunities for growth.

💑 Deepening Emotional and Physical Intimacy
Discover how to reignite emotional and physical connection with your partner, building trust, affection, and intimacy. These principles will help you nurture a deeper sense of closeness and strengthen your bond.

🛠️ Strengthening Your Friendship
At the heart of every successful marriage is a solid friendship. Explore ways to build a strong foundation of trust, respect, and mutual support. You’ll gain insights into how to celebrate each other’s successes and weather life’s challenges together.

🔄 Turning Towards Each Other
Instead of turning away during times of stress or conflict, you’ll learn the art of “turning towards” your partner. This principle focuses on cultivating a habit of emotional support, appreciation, and responsiveness, no matter what challenges come your way.

🌱 Creating Shared Meaning
Great couples build a life together with shared values, goals, and dreams. Learn how to align your vision for the future and develop rituals and traditions that bring meaning to your relationship.

🔑 Creating a Culture of Appreciation
It’s easy to get caught up in the day-to-day grind and take each other for granted. In this workshop, we’ll show you how to foster a culture of gratitude and appreciation in your relationship that will make your connection even stronger.

This workshop is not just for couples who are struggling—it’s for anyone who wants to make their relationship even stronger. Whether you're navigating challenges or simply want to enhance your connection, the Seven Principles for Making Marriage Work offers practical, research-based strategies that have helped thousands of couples around the world.

Through expert guidance, interactive exercises, and real-world examples, you’ll leave with actionable tools and insights that can be applied to your relationship immediately. This workshop provides a supportive, non-judgmental environment where you can learn, grow, and connect with other couples who are also committed to building a loving, lasting partnership.

• Date & Time: Tuesday's 6-7:30pm
• Location: Elevate Health Collective, Professional Plaza Building
• Cost: $450 (that is only $75/meeting) + $50 for course material
• Duration: 6 weeks starting 4/15/25

Space is limited, so be sure to reserve your spot early. Don’t miss out on this opportunity to invest in your marriage and create a lasting, loving connection with your partner!

This workshop is hosted by Elevate Health Collective and taught by Licesned Professional Counselor, Sara Bowe. Sara has over 5 years of experience in offering couples therapy and is passionate about strengthing friendship and intimicy in relationships. Even though Sara is a therapist, this workshop is not therapy. It is psychoeducation and skill building that does NOT require sharing about personal challenges to the class.

Host or Publisher Sara Bowe, LPC, Founder