Seven Dials Soundjourneys: Improve Digestion The Ayurvedic Way

Discover simple Ayurvedic ways to support happier digestion, followed by a deeply relaxing one-hour soothing sound journey.
About this Event

Join us for a 90-minute Seven Dials Sound Journey exploring simple Ayurvedic principles for supporting healthier digestion and everyday wellbeing.

We’ll spend 15–20 minutes exploring Agni — our digestive capacity — and practical ideas around appetite, meal timing and how we can eat to heal our gut.

Then get comfortable and switch off with a deeply relaxing one-hour immersive sound journey.

No previous knowledge of Ayurveda or experience of sound journeys is needed.

Please arrive 15 minutes early. Bring a yoga mat, blanket, bottle of water and anything else you need to feel comfortable.