Setting Up Your MTB Suspension Workshop for Women

Wollongong MTB Women & Trek Bicycle Wollongong Present –

Women’s MTB Maintenance Workshop Series 2023

Learn to keep your mountain bike suspension running smoothly and safely. Suspension forks and shocks need regular maintenance and adjusting, and doing the maintenance yourself will extend the life of your bike’s suspension and keep you riding on the trail more comfortably and safely.

This will be a simplified workshop tailored for women to gain an understanding of the basic maintenance and adjustments commonly required for front and rear suspension mountain bikes.

Presenter: Nick Murphy – Trek Bicycle Mechanic

Facilitator: Lisa Matuzelis – Trek Ambassador and Wollongong MTB Women Administrator

Workshop Overview:

• Understanding suspension and the parts of a fork and shocks

• Care of your suspension and servicing

• Explanation and demonstration of Sag, Compression and Rebound

• Practical activity adjusting your bike suspension for ride comfort and efficiency

Attendee Information:

• Participants are strongly encouraged to bring their own bike to work on so as to learn to adjust and maintain their specific parts
• Bring a notepad and pen

• Arrive 10-15min early, workshops starts at 6pm

• Store product purchases with a 10% discount can be made after the workshop. No obligation to make a purchase

Host or Publisher Wollongong MTB Women & Trek Bicycle Wollongong