SESSION THREE -EXTENDED MENTAL HEALTH INTERVENTION

Please only register to attend if you have completed Session 1 & 2 and fall under this criteria below.

Available for staff or volunteers working in Oldham's Voluntary, Community, Faith and Social Enterprise sector.

In session three you will further develop your confidence and skills in holding ongoing conversations which empower people make changes that address their mental wellbeing needs.

You will learn further strategies and techniques that can help a person to make changes at each stage of the 5 areas cycle: situation; thoughts; behaviour; feelings; physical.

You will practice working collaboratively to set goals and agree a way forward.

You will learn how to incorporate self-management strategies and resources into everyday practice.

Locate services and resources that support people to improve mental wellbeing.

If you require any further information, please email [email protected]

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Host or Publisher Wellness By Jay