Session 4: Self-Care - Keeping Up Your Strength
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Join us tonight from 6:00 - 8:00 pm
at Forestbrook Baptist Church for Session 4 of GriefShare!
Self-Care: Keeping Up Your Strength
You forgot to eat lunch again, or perhaps you picked up fast-food for the 5th time this week because cooking a nutritious meal just takes too much effort and you don't have the strength for that. Laundry sits in piles and bills need to be paid, but you find yourself scrolling aimlessly through your phone for hours to distract yourself from the pain. Or maybe you've just been so busy tending to everyone else that you haven't had a moment to tend to yourself.
In this week's session, we'll learn ways to take care of ourselves while we're grieving, and how we can start to rebuild our energy and health. We'll also discover:
》 Healthy lifestyle practices while grieving
》 Numbing with unhealthy behaviors hinders progress
》 How to build a relationship with the God of comfort and strength
We hope to see you tonight!
2051 Forestbrook Rd. Myrtle Beach, SC 29588
843-236-2224
at Forestbrook Baptist Church for Session 4 of GriefShare!
Self-Care: Keeping Up Your Strength
You forgot to eat lunch again, or perhaps you picked up fast-food for the 5th time this week because cooking a nutritious meal just takes too much effort and you don't have the strength for that. Laundry sits in piles and bills need to be paid, but you find yourself scrolling aimlessly through your phone for hours to distract yourself from the pain. Or maybe you've just been so busy tending to everyone else that you haven't had a moment to tend to yourself.
In this week's session, we'll learn ways to take care of ourselves while we're grieving, and how we can start to rebuild our energy and health. We'll also discover:
》 Healthy lifestyle practices while grieving
》 Numbing with unhealthy behaviors hinders progress
》 How to build a relationship with the God of comfort and strength
We hope to see you tonight!
2051 Forestbrook Rd. Myrtle Beach, SC 29588
843-236-2224
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Where is it happening?
2051 Forestbrook Rd, Myrtle Beach, SC, United States
Event Location & Nearby Stays:
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Host or PublisherGriefShare Support Groups at Forestbrook Baptist Church
