Session 2: Preparing for Your Return to Work
Schedule
Sat Apr 11 2026 at 12:00 pm to 01:30 pm
UTC-04:00Location
Intergenerational Center for Arts and Wellness | Winston-Salem, NC
About this Event
Returning to work while breastfeeding often raises many practical questions:
When should I start pumping?
How much milk do I need to store?
How do I help my baby learn to take a bottle?
This session focuses on preparation and skill-building before returning to work. Participants will learn how breast milk production works, how to practice pumping, and how to begin building a small milk supply before returning to work.
During this session we will explore:
• when and how to begin pumping
• how to build a small milk supply before returning to work
• introducing baby to expressed milk
• preparing caregivers to support feeding routines
Participants will also complete a pumping preparation plan to help them feel more confident before returning to work.
Hosted by Be Well Women’s Wellness Collective.
Where is it happening?
Intergenerational Center for Arts and Wellness, 114 30th Street, Winston-Salem, United StatesEvent Location & Nearby Stays:
USD 0.00











