Serenity: The Slowdown

Serenity: The Slow Down is a curated wellness experience designed for Black women who want a mindful, restorative, and intentinal pause. Through intentional movement, sensory activations, creative reflection, and social connection, this event offers a nurturing space where attendees can slow down, nurture themselves, and feel supported in warmth, love, and belonging.

What is included in my ticket purchase?

• 35 Mintute Gentle Yoga Session
• Guided Journaling Session
• Aromatherapy Bar Experience
• Complimentary Tea Bar
• Access to a curated wellness vendor market

What should I bring to this event?

Attendees are higly encouraged to bring:

• Mats
• Any desired props (Blankets, Blocks, Pillows, Etc.)
• Water
• Journals
• Pen/Pencil

Info: Guests check in and freely explore sensory activities and social interaction:
Aromatherapy Bar (led by Arkia Ivey + From Phoenix Co.) •
Affirmation Station •
Self-Discovery Card Deck Game •
Coloring Corner •
Tea Bar

Info: 35-minute gentle yoga session led by Daria (@blksunshyn) •
10-minute journaling session post-yoga flow, led by Lex Martin

Info: Guests travel freely about the space and engage in:
Wellness Vendor Market •
Vendor tables •
Affirmation Station •
Self-Discovery Card Deck Game •
Coloring Corner •
Tea Bar

Know what’s Happening Next — before everyone else does.

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Host or Publisher BLACK GIRLS NEED LOVE