Serenity in Stillness: Yin Yoga with Sound Healing
Schedule
Tue Jul 09 2024 at 06:30 pm to Tue Jul 16 2024 at 07:30 pm
Location
Blissful.Energy | Melbourne, FL
About this Event
Location: Blissful Energy Studio
Date & Time: Tuesday 7/9 and 7/16 from 6:30 PM - 7:30 PM
Address: 240 S Wickham Rd, West Melbourne, FL 32904
Cost: $15 per person zelle venmo cash or cashapp accepted
In this yin yoga class we will old poses for extended period of time to target the deeper connective tissues, promoting flexibility and joint health. These poses are designed to calm the mind, reduce stress, and enhance overall well-being.
Ending with Sound Healing in Shavasana: Immerse yourself in the therapeutic sounds of crystal singing bowls, gongs, and other sound healing instruments. The vibrations from these instruments help to release energy blockages, balance the body's energy, and foster a profound sense of tranquility.
This class is suitable for all levels, including beginners. No prior yoga experience is required. Whether you're looking to deepen your yoga practice or seeking a holistic approach to relaxation, Yin Yoga with Sound Healing offers a blissful experience.
What to Bring:
Comfortable clothing
Yoga mat and water bottle
Blanket or cushion (optional for added comfort)
Blocks and bolsters provided
Benefits:
Enhanced flexibility and joint mobility
Reduced stress and anxiety
Improved sleep quality
Emotional balance and clarity
Deep relaxation and rejuvenation
Join us for Yin Yoga with Sound Healing and embark on a journey of physical and emotional healing, leaving you feeling refreshed and revitalized!
Where is it happening?
Blissful.Energy, 240 South Wickham Road, Melbourne, United StatesEvent Location & Nearby Stays:
USD 0.00
