Serenity Flow: A Complimentary Yoga Class with Yelena from Pure Minds

SPECIAL INTRODUCTORY PRICING FOR A LIMITED TIME!!

** normally $30 per session **

Join us at the American Academy of Self Defense in West Islip (NY) for a rejuvenating journey into wellness with Yelena, a seasoned instructor in the art of yoga. In this complimentary session, Yelena will guide you through a Serenity Flow practice designed to cultivate inner peace, flexibility, and strength.

Whether you're a seasoned yogi or just beginning your journey, this class welcomes all levels of experience. Through mindful movement, breathwork, and gentle stretches, you'll release tension, quiet the mind, and reconnect with your body's innate wisdom.

Host or Publisher Pure Minds