Sequencing I: Intelligent Movement - ONLINE - with Jennifer Prugh
Schedule
Fri Jul 09 2021 at 06:00 pm to Sun Jul 11 2021 at 01:30 pm
Location
Breathe Together Yoga | Los Gatos, CA
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Students will learn the basic elements in any yoga practice, using Patanjali’s eight limbs of yoga as a foundation for class structure. The intensive will address how to recognize the kind of practice that is appropriate to any demographic, how to adapt a practice to current conditions, how to open the body from the outside in based upon the workings of the fascia, as well as provide a general understanding of how Ayurveda and Chinese meridian theory contribute to creating a cohesive and transformational learning experience. We’ll address a seasonally based practice, and students will learn how to create a relevant and meaningful yoga curriculum that can be applied throughout the year, a method that can expand throughout the life of one’s teaching practice.
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Where is it happening?
Breathe Together Yoga, 14107 Winchester Blvd, Ste H, Los Gatos, United StatesEvent Location & Nearby Stays: