September Serenity Series: Gentle Yoga/Yin ? w Alexi
Schedule
Fri Sep 30 2022 at 05:30 pm to 06:30 pm
Location
Full Moon Acupuncture & Apothecary | Baltimore, MD
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This is a beautiful opportunity to unwind at the end of your week, nourish yourself, and align with the phases of the lunar cycle, within & without, for renewed energy & creativity.
Sept 16 Waning Gibbous: Emphasis on letting go, releasing. Focus on opening, releasing & grounding through the hips. There will also be breath work that calms the nervous system and releases tension from body, mind and spirit.
Sept 23 Approaching New Moon: Focus on planting seeds of intention, turning inward. Moon salutations, guided body scan, meditation and deep relaxation.
Sept 30 Waxing Crescent: Emphasis on growth, nurturance, & receiving. Postures will help you gently open the heart, ground and feel expansive.
https://www.fullmoonacu.com/medicine-magic-series/the-serenity-series-w-alexi-atkinson
Sign up for the Series: $65.
Drop in a la carte: $25.
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Where is it happening?
Full Moon Acupuncture & Apothecary, 3408 Chestnut Avenue, First Floor,Baltimore,MD,United StatesEvent Location & Nearby Stays: