Sensual & Sovereign: A Sacred Yoga Experience

This is more than a yoga class. This is a homecoming to your body.

Join us for Sensual & Sovereign, an immersive experience designed to help you slow down, soften, and awaken your inner power. Through breath-led movement, intentional touch, sound healing, and reflection, you’ll be guided back to the truth of your body: soft, strong, and sacred.

Whether you're healing, rediscovering your sensuality, or craving a moment to reconnect with your feminine essence—this space was created for you.

✨ Why Attend a Sensual Yoga Class?

Because your body is not just something to move—it's something to feel. Sensual yoga invites you to slow down, soften, and reconnect with your physical and emotional self in a sacred, intentional way. It's not about performance—it's about presence.

In a world that constantly tells you to push, prove, and perform, sensual yoga offers a radical alternative: rest, receive, and remember who you are.

Whether you’re healing from shame, stress, or simply craving deeper connection to your feminine energy, this practice helps you:

Reclaim your body as a source of wisdom and pleasure

Release stored tension and trauma through intuitive movement

Cultivate self-love, confidence, and embodied self-expression

Feel safe, sensual, and grounded—on and off the mat

🖤 Why Sensual Yoga—for Black Women & Trauma Survivors?

Because Black women deserve softness. We deserve safety. We deserve space to just be without performing, pleasing, or proving.

Sensual yoga is a radical act of self-reclamation. It offers a sacred space to come home to your body—gently, lovingly, and without shame. For those of us who’ve carried the weight of survival, of trauma, of generational pressure to “stay strong,” this practice says: *you can rest now.

Through slow, intuitive movement, breath, and intentional self-touch, sensual yoga:

Helps release trauma stored in the body

Rebuilds trust with yourself and your physical form

Honors your feminine energy and emotional truth

Creates a safe space to explore pleasure, softness, and inner power

This is not about flexibility or how you look—this is about how you feel.

It’s about reclaiming what was always yours: your body, your voice, your joy.

Info: Arrival + Intention Setting|Intro to Sensual Embodiment |Guided Sensual Yoga Flow | Restorative Savasana + Sound Healing |Reflection Circle + Journaling |Closing Ritual + Gifts

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rikki Clark McCoy, LCSW