Sensory Alchemy - Sound Healing & Blue Lotus Cacao Journey.

An invitation to have all 5 of your senses enlivened in a fun & fresh way!

Because you deserve to be nurtured...

Because you deserve to simply BE…
Join us for live vocals, a sound healing with crystal, Tibetan and Nepalese bowls, a Blue Lotus Cacao blend journey, connection exercises, aromatherapy, a gratitude walk and community tea & fruit feast.

What to expect:

See, hear, smell, taste, touch and feel an array of delights. It is our intention that you leave feeling nurtured, nourished, healed, open, at peace, purposeful, joyful and transformed. We will have fun with some activities for connection to self and connection to others. How much you're open to and wish to explore is up to you and what you bring to the table.

We will focus upon the importance of purpose in life and be taken through a visualisation process to help deepen into our purpose and walk our path with a special twist.

You will hear and feel deep vibrational music with a wide variety of frequencies and sounds from Tibetan & Crystal bowls, drum, and the Nepalese on-body “Golden Bowl”. Angelic, ethereal channelled singing and light language will too be interwoven into the experience.

We will finish the evening with the absolutely beautiful “Walk of Gratitude & Appreciation”...this you will find out more about on the night though it is anticipated that you'll be glad you came to experience this in itself.

You are all invited to stay and enjoy tea and connected chats while eating the fruit that absorbed all the vibrational sounds from the evening's instruments and loving frequencies.

About your facilitator:

It’s quite an interesting path that Kara has taken to end up being in sound healing and music as a DJ, Vocalist and Songwriter. Her interest in health and healing began in high school which led her to complete a Bachelor of Applied Science Health Promotion at Deakin University in Melbourne. In 2009 Kara began training for 6 years as a vocalist under Frank Sita at the Stia School of music in South Yarra Melbourne. Kara (aka mISSkARA), now lives and performs across Melbourne and travels often to the Gold Coast and surrounding areas for sound healing and DJ gigs.

“It’s such a blessing to have all the pieces of the puzzle fall into place, to be on purpose & be doing this work with and for you all” - Kara

Website: misskaramusic.com

A personal message from Kara:

"I look forward to connecting with you should you choose to join this evening of transformation, in this special Melbourne launch of Sensory Alchemy. It’s been on an east coast tour with me from the Gold Coast to Sydney to Confest and I am saving the best till last with you, in my place of residence, Melbourne. You are an incredible being, you bring so much to this world, you deserve to be nourished.

Get in contact with me regarding any enquiries, I'm happy to chat and discuss any questions you may have. You may sms me to make a time to chat by phone on 0404 157 169."

Testimonials

♥️ Words can’t express how profound & moving the sound healing was that I was gifted by the Celtic goddess that is Kara Towner. Thank you so much sister for openly sharing your healing, divine voice and divine spirit with me when I needed it most so many tears! So many synchronicities I wish I could write more but these sort of things just can’t be translated into language we understand. Thank you again beautiful lady - Kaitlin Lester

♥️ Thank you Kara Towner for another incredible sound healing on Friday. You are so naturally gifted and I see your voice taking you wherever you want to go. - Leanne Clune

♥️ Omg it was an amazing healing and looking forward to so many more - Kylie Fryer
More things people have shared:

♥️ Before I was anxious and fatigued. During I was relaxed/peaceful. After I was still peaceful & my heart rate had slowed down. Thank you.

♥️ I felt quite anxious for the past couple months and even today specifically, wasn't the best with time management but as soon as I arrived at the space I started to feel calmer.

♥️ The cacao ceremony was the perfect way to settle in and I felt so seen and heard. I was pleasantly surprised by the aromatherapy aspect of the session. I liked the drum that was aimed at my different chakras. I felt strong and brave after the session was done. Thank you so much Kara.

Things to note:

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Please Bring:

• A piece or 2 of fruit for the fruit altar to absorb the vibrations if you wish to feast on it later.
• A crystal or piece of jewellery if you wish for the alter to soak up the sound vibrations for you to take home.
• A scarf for one of the activities. The lighter the material the better, think floating material.
• An eye mask or something extra to cover your eyes so you can drop in further to receive the sounds
• A water bottle.

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Arrival: Endeavour to arrive between 6:15pm - 6:30pm. To preserve the experience for all involved, doors will close at 6:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via [email protected] or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out to [email protected]

Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy.

If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via [email protected] or via DM over on Centre of You Instagram.

Questions? Email [email protected] or reach out via Instagram DM.

Host or Publisher Centre of You