Sensing Self...an embodied listening day retreat

Welcome to Sensing Self...an embodied listening day retreat! Join us for a transformative day at the beautiful Penuel Ridge Retreat Center. Led by Ann Sensing of Ann Sensing Sound, this event is all about reconnecting with yourself through mindful practices and deep listening. Take a break from the hustle and bustle of daily life to focus on your well-being and inner peace. Immerse yourself in nature, engage in somatic movement + meditation, soundbaths, vocal toning, ritual, journaling, and group art. Come ready to explore, reflect, and rejuvenate your spirit. We can't wait to embark on this journey of self-discovery with you!

Host or Publisher Penuel Ridge Retreat Center