Seniors on the Move Community Workout Tour

Park in the Woods Recreation Center is teaming up with the Dallas Fire Department to bring you "Seniors on the Move", a fun and energizing community workout designed especially for adults ages 60 and older.

Join Instructor Cedric Bailey of Team Bailey Fitness for a heart-pumping, full-body workout that will get you moving and smiling from start to finish, no equipment or chair required!

This is your chance to connect with other seniors, stay healthy, and be part of an exciting new partnership that’s all about community wellness.

To pre-register, text your name and address to 945-251-9869.
Walk-ins are welcome as space allows — arrive early to secure your spot!

Date: Thursday, November 13, 2025
Time: 10:00 AM – 11:00 AM
Registration Begins: 9:15 AM
Location:
Park in the Woods Recreation Center
6801 Mountain Creek Parkway
Dallas, Texas 75249

• Open to seniors ages 60 and older
• No equipment or chair needed
• Silver Sneakers members welcomed
• United Health/Renew Fitness members welcomed
• Motivating instruction and upbeat music to keep you moving!

This isn’t just a workout — it’s a celebration of strength, energy, and community! Whether you’re a fitness regular or just starting your wellness journey, this class is for you.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rachel Hankins