Senior Yoga Certification - Wheaton, IL
Schedule
Fri Oct 01 2021 at 05:30 pm to Sun Oct 03 2021 at 03:00 pm
Location
NEXT yoga | Wheaton, IL
Advertisement
SENIOR YOGA CERTIFICATIONwith Debbie Russo
DATES: October 1 - 3, 2021
LOCATION: NEXT yoga, Wheaton, IL
TIMES: Fri 5:30 - 10pm, Sat 7am - 9pm, Sun 7am - 3pm (CENTRAL TIME)
COST: $495 early bird (up to 30 days prior) / $695 regular
Seniors face increasing challenges and big life changes. Yoga helps with functional strength, healthy range of motion, and a positive stress-response. Learn to see and speak to Seniors as powerful and relevant human beings while offering methods that support graceful aging and total well-being. Chair, Restorative and other age-appropriate techniques including: anatomy & physiology for the changing needs of seniors, sequencing for aging bodies, breathing techniques to soothe the nervous system, & modifications/propping for safety & ease.
Contact: [email protected]
Advertisement
Where is it happening?
NEXT yoga, Wheaton, United StatesEvent Location & Nearby Stays:
