Senior Wellness Week
Schedule
Tue, 30 May, 2023 at 09:00 am to Fri, 02 Jun, 2023 at 01:00 pm
Location
Torrance-South Bay YMCA | Torrance, CA
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LIVE YOUR HEALTHIEST LIFECalling all seniors ages 55 and older! Join us at the Y for FREE activities just for you during Senior Wellness Week, May 30-June 2!
Register online for FREE exercise classes (spaces limited) and FREE workshops. Members may use the app to reserve a spot for exercise classes. Open to members and non-members.
Senior Lunch reservations for May 30-June 2 are required 24 hours in advance. Lunch served at 12:00pm, $3 suggested donation for seniors. Please call 310-602-4883.
SCHEDULE OF EVENTS:
BLOOD PRESSURE & GLUCOSE SCREENINGS
> Tuesday, May 30, 9:00-11:00am
> Wednesday, May 31, 9:00-11:00am
EXERCISE CLASSES (spaces limited)
> Tuesday, May 30, 10:30-11:15am
Chair Exercise Games
> Wednesday, May 31, 8:00-8:45am
PACE
DECLUTTERING YOUR HOME SPACES
> Wednesday, May 31, 1:15-2:15pm
Presented by: Heather Baker
SNACKING FOR A HEALTHY HEART
> Thursday, June 1, 10:00-11:00am Presented by: Noemy Jorge
PROVIDENCE BOOTH
> Thursday, June 1, 9:00-10:00am & 11:00am-12:00pm
SENIOR LUNCHES
> Tuesday-Friday, May 30-June 2
served at 12:00pm (see flyer for reservation and menu)
Health screenings and workshops provided by Providence, Torrance Memorial Medical Center, and Caring Transitions.
See flyer for complete details: https://tinyurl.com/Y2023srwellnessweek
Register here for workshops & exercise classes.
https://anc.apm.activecommunities.com/ymcala/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&site_ids=3&activity_keyword=Senior%20Wellness%20Week&viewMode=list
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Where is it happening?
Torrance-South Bay YMCA, Torrance, United StatesEvent Location & Nearby Stays:
