Senior Health and Fitness Day - Eastside YMCA
Schedule
Wed May 27 2026 at 02:45 pm to 04:15 pm
UTC-04:00Location
2101 Nagle Rd, Erie, PA 16510-2189, United States | Erie, PA
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Join us at the Eastside YMCA for our Senior Health & Fitness Day—a fun and informative event designed to help you feel your best at every age!📅 Wednesday, May 27
⏰ 2:45 PM – 4:15 PM
📍 Eastside YMCA
✅ Free for members (registration required)
Learn practical tips for preventing chronic disease and discover why strength training after 55 is key to maintaining independence and confidence. We’ll also highlight how the PHIT Act supports making wellness more accessible for all.
🏋️♀️ Stick around for an instructor-led workout featuring a light cardio warm-up plus a strength & stability circuit—perfect for all fitness levels!
Come move, learn, and connect with your community!
#YMCAErie #SeniorHealth #ActiveAging #HealthyLiving
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Where is it happening?
2101 Nagle Rd, Erie, PA 16510-2189, United StatesEvent Location & Nearby Stays:
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