SENIOR FRIENDLY Pilates Class
Schedule
Fri Jul 26 2024 at 07:30 pm
Location
Port Pirie | Whyalla, SA
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Join us for a 45-minute Seated/Standing Pilates Group Class, great for modified fitness levels!The Exercises have been modified for the older population or absolute beginners in general fitness. A lot is done STANDING or SEATED in a chair, with very minimal GENTLE mat exercises. Lighter weights are used, and slower reps and breaks are there when needed.
This is a limited number class of 5 spots, all equipment and props is supplied!
So come along and let's work up a sweat and move our bodies to the best of our abilities! WE GOT THIS!
Will be held at the CWA Building!
$10 a class! With your 5th and 10th class being $5!
Need 5 people for the class to go ahead!
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Where is it happening?
Port Pirie, 2 Church Cir, Solomontown SA 5540, Australia,Solomontown, South Australia, Australia, WhyallaEvent Location & Nearby Stays: