SelfCare MMMornings

Join us for a morning of movement, mindfulness, and self-care in the cozy event space at The Press Club!

What to Expect:
Start your Sunday with a grounding yoga flow designed to help you release tension and reconnect with your body. After yoga, we’ll feature a guest teacher or healer who will introduce you to a new self-care tool, offering practical tips to bring more relaxation and balance into your daily life. Each session will spotlight a different wellness modality—from breathwork to sound healing, acupressure, or aromatherapy.

What to Bring:

• A yoga mat
• Comfortable clothing
• An open mind ready to explore and unwind

Why You’ll Love It:
This event is more than just yoga—it's a collaborative wellness experience where you’ll learn new ways to care for your body, mind, and spirit. Perfect for seasoned yogis or complete beginners looking to cultivate self-care rituals in a fun, supportive community.

Don’t miss out—grab your mat and let’s flow together!

Bonus Perks:
Stick around after the session to treat yourself to a delicious brunch at The Press Club (separate purchase) and enjoy the perfect Sunday vibe.

Host or Publisher enHighten