Self-Regulation Workshop
Schedule
Sat Nov 09 2024 at 08:30 am
UTC+02:00Location
91 Brommersvlei Rd, Constantia Heights, 7806, South Africa | Cape Town, WC
Advertisement
Unlock Your Inner Balance with Our Self-Regulation Workshop! 🌟With spring comes the energy of awakening and new beginnings. Tap into the vitality of the season and into our workshop's carefully curated tools to restore and maintain emotion well-being.
✨ Join us on 9 November 2024 for a transformative experience.
This workshop is designed to give you the tools and techniques to release stress, boost self-awareness, and enhance your emotional well-being.
Imagine living each day with confidence, calm, and clarity. In this workshop, you'll discover how to:
🌿 Master Self-Regulation: Manage your emotions and responses with ease.
🔍 Increase Self-Awareness: Recognize your triggers and make conscious, empowering choices.
💆 Release Stress: Use powerful relaxation techniques to rejuvenate your body and mind.
🎯 Reduce Overwhelm: Learn how to handle daily challenges without feeling burnt out.
💪 Empower Yourself: Build resilience and take control of your mental, emotional, and physical well-being.
What Makes This Workshop Special?
🧠 Interactive & Hands-On: Engage in dynamic activities to reinforce your learning.
🧑🏫 Expert Facilitation: Our experienced team, trained in Kinesiology and NLP, will guide you every step of the way.
🛠 Practical Techniques: Walk away with real-world tools that you can implement immediately for a more balanced life.
Who Should Attend? This workshop is perfect for anyone seeking to reduce stress, improve emotional intelligence, and feel empowered—both at work and in their personal life. No prior experience is needed.
Date: 9 November 2024
Time: 8:30am – 5:00pm
Location: Constantia, Cape Town
Investment: R975
📞 Ready to invest in your well-being? Reserve your spot today by contacting Svenja (083 467 1034) or Fanny (082 929 5215).
Don’t miss this opportunity to empower yourself with life-changing tools for a balanced, stress-free life.
✨ Your journey to greater calm and clarity starts here!
Advertisement
Where is it happening?
91 Brommersvlei Rd, Constantia Heights, 7806, South Africa, 91 Brommersvlei Rd, Cape Town, 7806, South Africa,Cape Town, Western CapeEvent Location & Nearby Stays:
