Self Mapping Workshop

A Self Awareness Lab!

​Come stretch your mind on a Sunday morning with us.

​Understand:

• ​your behavioural patterns and loops
• ​why and how you make certain decisions
• ​your curiosities
• ​your value system

​A 2-hour fun, structured session where you build a map of how your mind actually works. Post-its, coloured pens, a small group of strangers doing the same thing. It’s self-discovery on snacks.

​What to expect?

• ​Exercises and games that uncover behavioural truths and patterns.
• ​Frameworks to map your value system and the trade-offs you make as an individual
• ​Supportive table energy
• ​Beginner-friendly

​You’ll leave with:

• ​A map of your own behavioural default settings, visible on paper for the first time
• ​Clarity as a buildable and practicable skill

​This is for you if:

• ​You're an intellectually curious person and want to know how you're wired.
• ​You’re an ambitious person who's noticed your own patterns getting in the way and wants to understand why.
• ​You believe clarity is worth having, not as a nice idea, but as something you're actively trying to build.
• ​This is not for you if you're looking for a therapy session, a life coach, or someone to tell you what to do.

​What do you need to bring?

• ​Just yourself.
• ​No prior journaling experience needed. No perfect answers expected.

​Come with your chaos. Leave with a map.

​Once you register, you'll get a short note from me with everything you need to know before Sunday :) See you!

​

​Note: This event is NOT hosted, sponsored, or endorsed by The Seattle Public Library.

​Additionally, please note that photos and videos will be taken at this event. Attendance implies consent, thank you!

​#SeattleEvents #SeattleWorkshops #SelfAwareness #JournalingClub #SelfDiscovery #Psychology #Metacognition #greenlake

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